Services We Offer

Individual Therapy

EMDR: Eye Movement Desensitization and Reprocessing
TF-CBT: Trauma Focused Cognitive Behavioral Therapy
Addiction and Recovery Support

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Family Therapy

Individual Therapy

Helping families improve communication, resolve conflict, and strengthen bonds through evidence-based approaches

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Couples Therapy

Provides a supportive space for partners to improve communication, resolve conflicts, and build a stronger, healthier relationship together.

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Group Therapy

Offers a supportive setting where individuals come together, guided, to share experiences, learn new skills, and grow through connection with others.

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Expanded Rural Community services

Farm and Rural Stress Support

Helping farmers and families cope with financial stress, isolation, and uncertainty

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Crisis Response and Debriefing

Providing support for schools, churches, or first responders after traumatic events

Youth & Parent Education

Mental health nights, parent workshops, and coping skills groups for kids

Clinical Supervision & Mentorship

Supervision for LCSW/LISW candidates in IA, WI, and CO, peer consultation, and field instruction partnerships with universities

Organizational Partnerships

Training for nonprofits, businesses, and churches on trauma-informed care, addiction education, and suicide prevention

Specialty Rural Services

Telehealth access, critical incident stress debriefing (CISD), veteran & military family support, and small business support

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Frequently Asked Questions

Please reach us at lisa@steadynorthwellness.com if you cannot find an answer to your question.

What is the cost of a counseling session at Steady North ?

The cost of a counseling session at Steady North varies based on the type of service you require. Please contact our office for more information on pricing.

How long is a typical counseling session?

A typical counseling session at Steady North lasts for 1 hour, although some sessions may be longer or shorter depending on your needs and preferences. For a first time client, your first session is 2 hours.

What are some common issues that Steady North counselors can help with?

Steady North counselors can help with a wide range of issues, including anxiety, depression, relationship problems, grief and loss, trauma, and more.

What insurance plans do you accept?

Steady North is in network with Carelon, Cigna, Anthem, Anthem EAP, Quest, Aetna, and Wellmark.

Private pay options and sliding scale fees may also be available. Please contact us or check your insurance coverage directly.

Services We Offer

Individual Therapy

Individual Therapy

Individual Therapy

Family Therapy

Individual Therapy

Individual Therapy

Couples Therapy

Group Therapy

Sometimes the smallest step in the right direction ends up being the biggest step of your life

Organizational Services

Schools

Non Profits

Employers

Expanded Rural Community services

Farm and Rural Stress Support

Crisis Response and Debriefing

Youth & Parent Education

Clinical Supervision & Mentorship

Organizational Partnerships

Specialty Rural Services

Frequently Asked Questions

Services We Offer

Individual Therapy

Individual Therapy

Individual Therapy

Family Therapy

Individual Therapy

Individual Therapy

Couples Therapy

Group Therapy

Sometimes the smallest step in the right direction ends up being the biggest step of your life

Organizational Services

Schools

Non Profits

Employers

Expanded Rural Community services

Farm and Rural Stress Support

Crisis Response and Debriefing

Youth & Parent Education

Clinical Supervision & Mentorship

Organizational Partnerships

Specialty Rural Services

Frequently Asked Questions

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